This day-retreat is designed for everyone; from the avid meditator to the novice and anyone in-between. We learn best from experience, which is what we will do during the retreat…EXPEREINCE. You will get beneath the chatter of your mind and experience mediation and the creative nature of your beliefs in REAL and PRACTICAL ways for your everyday life. There won’t be a lot of esoteric rambling and wordy pontificating. This is a fun and fascinating workshop that will provide you with the tools to make positive change in your life through meditation and understanding how your thoughts create experience.

Through the use of the amazing Quartz Crystal Singing Bowls, practical tools and exercises, humor and analogy you will define what meditation is for YOU, how it feels and how to get there on your own.  You will then use meditation to see more clearly how every experience you have is created by a belief that you hold. 

Meditation

• What is meditation? How should I meditate? When should I meditate? Should my mind be blank?

Common stumbling blocks

• I’m too busy to meditate. I can’t sit still that long. My mind won’t shut up! Meditation is boring.

Creative Nature of Beliefs

• How are my thoughts/beliefs creative? Is every experience the result of a belief? What are Foundational Belief Systems-God, Death, Material Security and Sexuality? How do I change my beliefs to create a different experience? How is all of this different from the Law of Attraction?

You will come away with the following practical tools and understandings

• The ability to start/restart a fun and practical meditation practice.
• An understanding of how YOUR beliefs create experience in your own life.
• How to use meditation and your new awareness about beliefs to continue to explore, understand and consciously interact with the creative nature of beliefs.

The workshop is only the beginning…………….

Stay the night and join everyone for the optional evening dinner and walk along the waterfront or explore Downtown St. Peterburg on your own!

Downtown St. Petersburg has a plethora of museums, shops, beautiful waterfront parks and restaurants. The world class Dali’, Chihuly and Fine Arts Museums are all within walking distance along the waterfront. Music venues The Palladium and Jannus Landing along with American Stage Theater are within blocks. Numerous places to dine, casual to formal, abound along Central Avenue and Beach Dr. Italian, Indian, Thai, French, American and more.

The Courtyard Marriott                       300 4th Street N.                             Saint Petersburg, 337011     727-450-6200

Downtown Marriott Website

Downtown St. Petersburg has a plethora of museums, shops, beautiful waterfront parks and restaurants. The world class Dali’, Chihuly and Fine Arts Museums are all within walking distance along the waterfront.

Music venues The Palladium and Jannus Landing along with American Stage Theater are within blocks.

Numerous places to dine, casual to formal, abound along Central Avenue and Beach Dr. Italian, Indian, Thai, French, American and more.